Therapeutic, remedial massage designed to specifically treat problem areas of tension in the body. Using myo-fascial release and trigger point techniques in combination with soothing and relaxing movements, this gives a very enjoyable and balanced treatment. Treatment Time and Cost 30 minutes €40 60 minutes €75 90 minutes €100
REFLEXOLOGY
A therapy focusing on the reflex points of the feet. It is based on the theory that the entire body is mapped out in miniature on the feet and each reflex point will enhance the energy flow to that part of the body when stimulated. It has an allover rejuvenating effect and can help to improve various chronic health problems with a course of treatments.
Treatment Time and Cost 1 hour €60
TUI NA
Chinese medical massage using acupuncture points and meridians without the needles. Tui Na is very effective at releasing tightness and stagnation from the body. It can be used as a general treatment to improve the flow of Qi.
Treatment Time and Cost 60 minutes €75
hopi ear candling
An ancient Native American therapy designed to help relieve sinusitis, tinnitus, excess ear wax and tension headaches. The candle creates a gentle vacuum, suctioning out excess ear wax, balancing inner ear fluid and improving the circulation and lymph drainage of the head. Combined with a neck, face and head massage focusing on pressure points, this therapy makes for a very effective tool to relieve congestion.
Treatment Time and Cost 1 hour €60
aromatherapy
This gentle, soothing massage is designed to administer therapeutic essential oil blends into the body. These oil blends are suitably tailored to the individual’s needs and have many physical and emotional benefits, some of which are calming, balancing, uplifting and stress relieving. Treatment Time and Cost Back 30 minutes €40 Full Body 90 Minutes €100
SPORTS MASSAGE
This type of massage can treat various injuries not necessarily just caused by sports. Any kind of musculo-skeletal injury will benefit from this treatment e.g. tennis elbow, sciatica, frozen shoulder etc. pre and post event massage is also available to help prepare and recover muscles for or from any type of physical exercise.
Treatment Time and Cost 30 Minutes €40 60 Minutes €75 90 Minutes €100
indian head massage
This is traditionally a seated massage, focusing on the neck, shoulders, upper arms, head and face. But it may also be performed lying down on the plinth. It is an excellent choice for relieving tight shoulders, tension headaches and improving hair and scalp health, by use of nourishing oils and stimulating massage techniques.
Treatment Time and Cost 1 hour €60
swedish massage
This traditional type of massage uses various techniques like cupping, hacking and kneading to relieve the muscles of accumulated tension. It stimulates blood flow, invigorating and settling the receiver at the same time.
Treatment Time and Cost Back 30 Minutes €40 Full Body 90 Minutes €100